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Madrigal Sardine In Spicy Oil 125g
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Sardines are rich in omega-3 fatty acids, essential for the body. These are beneficial for the heart and have anti-inflammatory and anticoagulant effects.
They are rich in minerals: Phosphorus, Selenium, Iodine, Iron and Magnesium, calcium.
Sardines have some B vitamins such as B12, vital for good cellular health, and also B3, which is used to fight cholesterol.
Serving size:
- 1 gram.
- 120 calories.
- eleven%. 3g. Carbohydrates.
- 32%. 4g. Fats
- 57%. 16g. Proteins.